Senior Exercise and Health Program

Moving with the Big Bands, a senior exercise class was started in April of 1997.

Classes will resume March 15th in the Conference Room of the Health Department. 

This class usually meets every Tuesday and Thursday from 1-2 pm at the Health Department, is FREE and no pre-registration is required. The class has been very well attended by seniors across a wide variety of fitness levels.

The Health Department offers a wide variety of services and is constantly exploring new ones. If you have any questions about the services provided by the Clay County Health Department or would like a speaker for your group, you may contact us by phone at (618) 662-4406 or stop in and talk to the staff. Our normal office hours are 8a.m. to 5p.m. Monday through Friday.

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